Ever wondered how a future tennis champion trains? At Renan Tennis Academy, we show you the way! We took a closer look at the Jr. High Performance program, and the intensity is impressive.
Complete Training, Real Results
From dynamic warm-ups with agility drills between cones and stretching exercises to push-ups that build a strong foundation, physical preparation is taken seriously. On the court, the action doesn’t stop:
- Serve and Volley: High repetition to sharpen technique and power.
- Reflexes: Balls bouncing off the net to train quick reactions and instant decisions.
- Doubles: Matches with coaches to improve strategy and communication.
- Serving: Full-court serve practice to master placement.
With guidance from experienced coaches, every session is a hands-on lesson in honing talent. Discipline and focus are visible in every move.
Renan Tennis Academy is a great example of how dedication and well-structured training can shape young athletes. If you’re aiming for excellence in tennis, come check us out!
